肥肉入口即化，滷梅花肉不柴竟然軟到不像話，高手真的在民間!Fatty pork melts in your mouth, and braised pork is unexpectedly tender and not dry. The real masters are truly hidden among the people!"

這一家店，真的是冰箱的獨家，因為當初一訪時這間在網路上面完全沒

資訊，Google Map的資訊還是當年我為了寫文設置的。一晃眼五年過去，

熊熊想起一查資料全部都還是我當年的，五年來都沒有其他人把資料做

更新跟分享。因為這家老闆滷肉的功夫真的超實力派，都沒人發現真的

是太誇張了，所以我是獨家中的獨家!

This store is truly an exclusive of mine, as there was no information about

it on the internet when I first visited. Even the information on Google Maps

was set up by me for the purpose of writing an article. It has been five years, 

and I just realized that all the information is still mine, with no updates or 

sharing by anyone else. This is because the boss's braising skills are truly outstanding and no one has discovered how amazing it is. Therefore, I am 

the sole proprietor of this exclusive!



電冰箱新食譜書各大通路熱賣中
一人餐桌這邊買唷: http://bit.ly/2EIIRGx
胖肉爺有簽名書等你喔
 


正屏東三塊肉爌肉飯是這家店的店名，店名為何有正屏東?這個我在一訪

的文章中已經有討論過，大家有興趣可以點這個連結做參考。

The name of the restaurant is "Zheng Pingdong Three-Piece Pork Rice". 

Why is "Zheng Pingdong" included in the name? This has been discussed

in an article I previously visited. If you are interested, you can click on

this link for reference.

這家店跟我的店一樣都是老闆一個人校長兼撞鐘，所以這次去確定店還

在發現小菜品項跟之前有點不同。老闆有點年紀所以動作有比較慢一點

點，大家就帶著耐心來吃飯，讓老闆慢慢準備啦!

The establishment is comparable to my own business, where the proprietor 

fulfills the roles of both headmaster and chef. Upon my most recent visit, I confirmed that the business was still operational, and I observed that some 

of the small dishes had undergone slight modifications. The owner is of 

advanced age, resulting in a somewhat slower pace of movement. It would 

be wise for us to exercise patience while dining and permit the owner to 

prepare our food at his own leisurely pace.

菜單一樣手寫在白板上面，這塊價目表內容應該歲隨著季節跟食材做修

改，所以除了飯類之外，小菜品項僅供參考。

The menu is handwritten on a whiteboard, and the prices for non-rice 

dishes are subject to change depending on the season and availability of ingredients. Therefore, the side dishes listed are for reference only.

暌違五年又再度來吃這一碗，今天看到豬腳一定要單點一下，湯一樣免費。

這樣全部加起來才115元，真的是超級便宜。

After a five-year hiatus, I came back to have a bowl again. When I saw the 

pig's feet, I had to order them separately, but the soup was still free. 

The total cost was only 115 NT$, which is incredibly cheap!

焢肉飯(50元) 雖然隔了快5年才再度光臨，不過我發現老闆完全沒有漲價，

真的是佛系老闆。吃到一半有跟老闆聊天，他說這邊都是主顧客，大部分

是附近做工的，吃粗飽為優先考量，所以價格5年來都沒調整。

Although it has been almost 5 years since I last visited, I found that the 

owner of the braised pork rice (NT$50) did not raise the price at all. He 

truly is a laid-back boss. While I was eating, I chatted with the boss and 

he said that most of his customers are locals who work nearby, and their 

priority is to have a satisfying meal. Therefore, the price has remained 

unchanged for the past 5 years.

店名三塊肉就是取自他家的焢肉飯上面會出現三種不同部位的肉，說真的

現在市面上像老闆這麼講究把部位分開滷的小吃店，我真的沒看過。首先

這塊是帶皮的肥肉。

The name "Three Pieces of Pork" comes from the fact that their braised pork

rice dish contains three different cuts of meat. To be honest, I have never seen 

a snack shop on the market that is as meticulous as the boss in separating the 

cuts of meat. First of all, this piece is fatty pork with skin.

這塊肉真的是軟到不像話，但外型依然完整，夾的時候豬皮還一直冒油

出來，真的是太誇張的滷功。這邊有影片給你看皮冒油!!
This piece of meat is incredibly tender to the point that it seems impossible, 

yet the appearance is still intact. When I squeeze it, the pigskin keeps oozing 

oil, which is truly an outrageous braising technique. Here's a video for you to 

see the oil coming out of the skin!

滷好的肥肉本身入口即化，根本只用舌頭就可以處理他，愛吃肥肉的人

一定要來這邊試試看，保證你愛上他!

The braised fatty pork melts in your mouth and can be easily handled with 

just your tongue. Those who love fatty pork must come and give it a try here. 

We guarantee you'll fall in love with it!

瘦肉尤其是全瘦肉拿來滷，真的就考驗老闆滷肉的技術。一般爌肉飯店

多是皮、油跟肉一起下鍋滷。如果要滷到肥油入口即化，瘦肉的部分往

往都是火候太過變得又柴又乾。上圖這塊應該是三層肉去掉肥肉跟皮那

一段瘦肉，這個部位全瘦，要滷失敗非常容易。

Using lean meat, especially whole lean meat, to make braised dishes really 

tests the skills of the chef. Typically, restaurants that serve braised pork rice 

tend to cook the skin, fat, and meat together. If the goal is to cook until the 

fat melts in your mouth, the lean part of the meat often becomes dry and 

tough due to overcooking. The piece shown in the picture is probably a lean 

cut with the fatty and skin parts removed. This part is entirely lean, making 

it very easy to fail when braising.

大家看這肉的纖維水分還保持著，這樣的肉怎麼可能會柴啊????然後有的

店家這個部位的肉，還會吃到些許肉腥味，在彰化吃爌肉飯常遇到，但這

家的不會。
The meat's fibers and moisture are still preserved, so it's unlikely for it to 

be tough. Additionally, some restaurants serving this particular cut of meat 

may have a slight raw smell, which is a common occurrence in Changhua's 

braised pork rice, but not at this establishment.

最後這塊就厲害了，沒錯，他就是我們常用來做肉排的梅花肉。雖然這塊

肉也帶油，但瘦肉還是佔大部分的比例。再加上，梅花肉的瘦肉有大塊有

小塊，熟成時間也有些微不同，更加難滷。
The last piece is impressive indeed. Yes, it is the pork cut commonly used 

for making pork chops - the marbled pork. Although this cut of meat contains 

some fat, lean meat still makes up the majority of it. Moreover, the lean meat 

of marbled pork comes in different sizes and matures at slightly different 

times, making it even more challenging to braise.

這塊肉一咬開不誇張，真的還是跟我第一次來這邊吃的時候一樣軟，而且

肉的水分還保持住，肉色呈漂亮粉紅，一點都不柴。
When I bit into this piece of meat, I'm not exaggerating, it really was just 

as tender as the first time I tried it here. And the moisture of the meat was 

still retained, with a beautiful pink color that wasn't dry or tough at all.

豬腳單點(40元) 吃這豬腳一樣不用動用到你的牙齒，整個就是入口即化。

口味上面我覺得豬腳就比較普通一點，但40元的價格還要有意見就不上道

了呀~

This pig's feet dish is so tender that you don't even need to use your teeth 

to eat it - it just melts in your mouth. While the taste is decent, some people 

may feel that it's not worth the price of NT$40.

對了，這次二訪總算把地圖上的資訊都補足，包括老闆電話、營業時間等

等都已經補遺完成。這邊還有一個消息要告訴大家，老闆跟我說下個月他

房東元只要改建5樓透天，所以在蓋房子期間約一年他會先找附近的地方

暫時營業，房東請他等房子蓋好再搬回來。所以如果大家想到這邊用餐，

這個月還都會在原址，如果有搬到別的地方，我問到地點會再跟大家做補

充，希望大家用餐愉快。喜歡我這間獨家小吃店，也請大家多多幫我轉發

分享讓更多人知道唷~
By the way, during my second visit, I finally completed all the information 

on the map, including the boss's phone number and business hours. Also, 

there's some news I want to share with everyone. The boss told me that his 

landlord will be renovating the building to add a 5th floor next month, so he 

will temporarily relocate to a nearby location for about a year during the construction period. The landlord asked him to wait until the building is 

completed before moving back in. So if you want to dine here, it will still be 

at the original location this month. If they move to another location, I will 

ask and provide an update for everyone. I hope you all have a pleasant dining experience. If you like my exclusive snack shop, please help me spread the 

word and share it with more people!

菜單品項價格如因物價波動等因素有做調整，以店家公布為主，僅供參考!
The prices of menu items may be adjusted due to factors such as fluctuations in commodity prices, and the prices posted by the restaurant shall prevail. The prices listed are for reference only.

 

更多冰箱累積的牛肉麵印象，盡在美味牛肉麵懶人包...........
中部牛肉麵指南地圖版:

台灣牛肉麵同好會俱樂部，歡迎加入:https://www.facebook.com/groups/gubamee/
台灣燒肉同好會俱樂部，歡迎加入:https://www.facebook.com/groups/bbqtw/
台灣臭豆腐同好會俱樂部，歡迎加入:http://bit.ly/2XQxZhv
台灣便當同好會俱樂部，歡迎加入:https://bit.ly/3tJjPyZ

南北貨俱樂部-美食廚藝生活資訊交流天地 Facebook 社團 · 3,643 位成員 加入社團 沒有限制，純粹分享，管你用啥煮東西， 好吃就好! 歡迎大家分享照片及作法，還有自己的 美食用餐經驗~不限烹飪或食譜喔~食記 或是推薦分享餐廳也可以喔~生活資訊也OK喔~但請勿轉農場文~

店家資訊Store Info.:

店家資訊:

正屏東三塊肉爌肉飯 

Zhengping Pork Rice with Three Types of Meat
401台中市東區十甲東路229號

No. 229, Shijia E Rd, East District,Taichung City,

 401, Taiwan (R.O.C.)

營業時間Opening hours: 06:00~13:30

公休日:六、日  Closed on Saturdays and Sundays
付款方式Payment method:現金   Cash

本文照片以iPhone 13 PRO拍攝
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